Raise your feet above your hips in the evening to help swollen legs and ankles settle
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Midwives often suggest putting your feet up to help with swelling, but cushions slip and flatten. This firm foam wedge keeps both legs raised at a steady angle while you rest on the sofa, read in bed or nap in the afternoon.
The platform is wide enough for both legs, and the dense foam keeps its shape night after night. Many people also find it eases restless, achy legs at the end of a long day.
The bamboo-blend cover zips off for washing.
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The symptoms nobody warns you about. How to bring the swelling down, stop cramps waking you and settle restless legs, plus the signs that need a call to your midwife.
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