
Swollen feet, leg cramps and restless legs: a pregnancy survival guide
The symptoms nobody warns you about. How to bring the swelling down, stop cramps waking you and settle restless legs, plus the signs that need a call to your midwife.
Roll away tired, aching feet while you sit, with no batteries or plugs
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When your feet are puffy and sore by the evening, and you can no longer reach them, a foot roller lets you give yourself a massage sitting down. Pop it under your desk or the sofa and roll your feet back and forth over the ridges and nubs.
The ridged rollers and reflexology nubs work along the whole sole, from heel to toe. It's gentle enough to use daily, and lots of people find it soothing for tired, restless legs at the end of the day.
It's made from solid wood with a non-slip base and needs no batteries or charging. A reflexology chart comes in the box.
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The symptoms nobody warns you about. How to bring the swelling down, stop cramps waking you and settle restless legs, plus the signs that need a call to your midwife.
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