
Can't sleep while pregnant? 9 fixes that actually work
Side-sleeping, heartburn, night sweats, a blocked nose and four loo trips a night. Here's how real mums got their sleep back, trimester by trimester.
Adds moisture to dry bedroom air to ease a stuffy pregnancy nose
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Lots of women find their nose is blocked for months in pregnancy, and dry, centrally heated bedrooms make it worse. This small humidifier puts a fine, cool mist back into the air overnight, which many mums find makes breathing feel easier and sleep less broken.
It uses ultrasonic technology, so it runs quietly and nothing gets hot. That makes it a good one to keep using in the nursery later. A dial lets you turn the mist up or down, and the nozzle turns to point it where you want.
It has two slots for scented VapoPads, but you don't need to use them. If you're unsure about menthol in pregnancy, just run it with plain water.
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Side-sleeping, heartburn, night sweats, a blocked nose and four loo trips a night. Here's how real mums got their sleep back, trimester by trimester.
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