Stem Ginger Oat Biscuits

One of the most common tips for morning sickness is to eat something plain and dry before you get out of bed, and to snack little and often so your stomach is never completely empty. These oat biscuits cover both, with the added warmth of real stem ginger and ground ginger.

They're made with wholegrain oats and have less sugar than most sweet biscuits, so they're a gentler choice when you're reaching for one every couple of hours. Keep a packet by the bed, in the car or in your work bag for the moments when only something bland will do.

They're an everyday biscuit, not a pregnancy product, but they're an easy, cheap thing to try alongside the other ideas in this collection.

• Baked with wholegrain oats (64%)
• Real stem ginger pieces plus ground ginger
• 40% less sugar than the average sweet biscuit (brand comparison)
• No artificial colours, flavours or preservatives
• Wheat free and vegan
• Around 44 calories per biscuit

Size

200g pack

Key ingredients

Wholegrain oats, brown sugar, sustainable palm fruit oil, stem ginger (6.3%), ground ginger

Dietary

Vegan, wheat free (contains oats and barley)

Per biscuit

44kcal

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