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My Expert Midwife

Spritz for Bits Perineal Spray

£14.95 Typical price at My Expert Midwife, checked 15 Nov 2026. The retailer's price may have changed.

A cooling, no-touch spray for sore, swollen or stitched bits after birth

  • No-touch spray for perineal soreness, swelling and stitches
  • Witch hazel, lavender oil and tea tree oil
  • Spray directly or onto a maternity pad

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Description

Even without a tear, the first days after a vaginal birth usually bring swelling, bruising and stinging, and touching anything down there is the last thing you want to do. This midwife-developed spray lets you soothe the area without contact. You spray it straight on after the loo, or onto a fresh maternity pad.

It's made with witch hazel, lavender oil and tea tree oil. The midwives' tip is to keep it in the fridge for extra cooling relief. Once your dressing is off and healing has started, you can also use it on a C-section wound. In pregnancy, some mums use it for the itching and discomfort of piles.

It's small enough for the hospital bag and makes a useful baby-shower gift. Some tingling is normal. If it burns or hurts, rinse it off and stop using it, and always mention any worsening pain or smell to your midwife.

Features
  • No-touch spray for perineal soreness, swelling and stitches
  • Witch hazel, lavender oil and tea tree oil
  • Spray directly or onto a maternity pad
  • Can be used on a C-section wound once the dressing is off
  • Keep it in the fridge for extra cooling
  • Vegan, dermatologically tested, 97% naturally derived
Specifications
Size
100ml
Key ingredients
Witch hazel, lavender oil, tea tree oil
How to use
Spray onto the area or a maternity pad as often as needed
Naturally derived
97%
Suitable for
Pregnancy and postpartum; vegan
Buying & returns

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Why we picked it

Best for sore, swollen or stitched perineum in the first weeks after birth

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